Bajra (Pearl Millet)

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Availability:In stock

Rs. 158.00 158.00

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• Bajra, is commonly known as Pearl Millet
• Gluten-Free, Premium Quality and Tasty Grain
• Bajra is used as a main component in the regular diet in many parts of India.
Health Benefits:
• Weight management
• Gut Health
• Healthy Heart
• Helps Manage Diabetes
• Full Of Iron And Phosphorus
• Packed With Omega-3 Fats 

Bajra consists of complex carbs which prevent overeating and in-between meal bingeing, which help in weight maintenance. The protein content in it is gluten-free, making it a good alternative from the daily  gluten heavy meals we consume. It is also a rich in insoluble fibre, which serves as a pre-biotic and helps to keep our digestive health in top form.

Bajra is also a better source of healthy omega-3 fats as compared to other cereals. It provides modest amounts of iron which is an essential nutrient for cognitive thinking, memory and also for energy.

Nutritional values per 100 grams of bajra:
Energy: 361 Kcal
Carbohydrates: 67gms
Calcium 42gms
Protein: 12gms
Fat: 5gms
Phosphorus: 296 gms
Iron: 8mg
Minerals 2gm
Fibre: 1gm